Current

Intermediate

Yoga Teacher Training (200-Hour Foundation)

Udemy · Brett Larkin · Updated March 2026

Platform rating

4.6/5

Champ rating

8.6/10

Duration

42 hours video

Classes

210

Gain practical, patient-centered training through this industry-aligned course. Yoga teacher training covering asana practice, anatomy for yoga, teaching methodology, philosophy, and class sequencing for aspiring instructors. You'll work through real-world case studies, clinical simulations, and assessment-ready practice modules designed to build confidence from day one.

What you'll get

Lead safe and effective yoga classes for all levels

Understand yoga anatomy and injury prevention

Design creative class sequences and lesson plans

Conduct comprehensive fitness assessments including body composition and movement screening

Develop cardiovascular training programs using heart rate zones and periodization

Course Curriculum

12 chapters

Fit

Best for

Nurses

Healthcare Aides

Fitness Trainers

Counselors

Not ideal for

Learners seeking only entry-level overviews

Prerequisites & pricing

Prerequisites

Regular yoga practice (6+ months recommended)

Pricing

$19.99

Certification

Certificate

Yoga

Teacher Training

Wellness

Anatomy

Mindfulness

Exercise Science

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