Solution Focused Brief Therapy - The Modern Life Coaching System
Skillshare · Skillshare Instructor · Updated
AI Tutor Rating
8.4/10
Duration
Self-paced
Classes
8
Get the proven solution focused therapy strategies grounded in psychology designed to empower, equip and enhance the quality of results you see!
Solution Focused Brief Therapy - The Modern Life Coaching System on Skillshare is a self-paced course that blends established therapeutic models with life coaching applications. It covers foundational concepts of Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT), aiming to teach strategies for client empowerment, goal setting, and personal growth. The course serves learners interested in mental health counseling and personal development, specifically targeting those who want to apply psychological techniques to enhance self-esteem and support others' progress within a modern coaching framework.
What you'll learn in Solution Focused Brief Therapy - The Modern Life Coaching System
Our Review of Solution Focused Brief Therapy - The Modern Life Coaching System
The structure of Solution Focused Brief Therapy - The Modern Life Coaching System appears streamlined, with a curriculum divided into three core chapters: foundations, confidence building, and a portfolio project. This suggests a practical, project based approach typical of Skillshare's format, focusing on immediate application over extensive theory. The self paced nature and video lecture format offer flexibility, but the depth is likely introductory, designed to equip learners with actionable techniques rather than comprehensive clinical training. The listed outcomes, such as applying CBT techniques and using SFBT approaches, indicate a learner will gain a toolkit for facilitating conversations around goals and positive change, suitable for informal coaching or personal use.
The value proposition is tied directly to the Skillshare Premium subscription model. For the monthly fee, learners get access to this course among thousands of others, which is cost effective for those exploring multiple topics. However, the absence of an indicated completion certificate limits its utility for formal credentialing or professional resumes. The prerequisite of a Skillshare membership makes it an easy add on for existing subscribers but a separate commitment for new users. Ultimately, the course delivers practical skill building in a digestible format, with its real world impact depending heavily on the learner's initiative to complete the portfolio project and apply the strategies.
Given the instructor is listed generically as 'Skillshare Instructor' and specific accreditation isn't mentioned, the course operates as a skill based tutorial rather than a credentialed educational program. It fits within the platform's ecosystem of creative and professional development content, where the emphasis is on learning by doing. The inclusion of a 'Certification Prep' chapter is noteworthy, but without a clear certificate outcome, this likely refers to preparing a project for one's own portfolio rather than for an external certification body.
Pros and cons of Solution Focused Brief Therapy - The Modern Life Coaching System
Pros
- Teaches practical, psychology grounded techniques like CBT and SFBT for immediate application
- Self paced, flexible format ideal for busy schedules or independent learners
- Low cost entry point through a Skillshare Premium subscription
- Includes a portfolio project for hands on practice and skill demonstration
- Clear learning outcomes focused on goal setting, confidence building, and supporting others
Things to consider
- No completion certificate is indicated, reducing formal recognition value
- Requires a Skillshare membership, adding a layer of commitment for non subscribers
- Instructor credibility and specific expertise are not detailed in the provided context
Who should take Solution Focused Brief Therapy - The Modern Life Coaching System?
This course is best for aspiring life coaches, mentors, or individuals in helping roles who seek a practical introduction to solution focused and cognitive behavioral techniques. It fits learners who want structured strategies for personal development or informal client support without pursuing a full clinical degree. The self paced format suits those comfortable with independent study and applying concepts through a hands on project.
Course curriculum for Solution Focused Brief Therapy - The Modern Life Coaching System
Solution Focused Brief Therapy - The Modern Life Coaching System at a glance
| Provider | Skillshare |
|---|---|
| Instructor | Skillshare Instructor |
| Level | Intermediate |
| Time to complete | Self-paced |
| Pricing | Skillshare Premium ($13.99/mo) |
| Certificate | No |
| Prerequisites | Skillshare membership |
Fit
Best for
Not ideal for
The bottom line on Solution Focused Brief Therapy - The Modern Life Coaching System
Solution Focused Brief Therapy - The Modern Life Coaching System offers a solid, practical introduction to key therapeutic models within a life coaching context, delivered through Skillshare's accessible, project based platform. Its value is high for Skillshare subscribers looking to expand their coaching toolkit but limited for those requiring certified credentials or in depth, instructor led clinical training.
Solution Focused Brief Therapy - The Modern Life Coaching System: frequently asked questions
What is the main focus of the Solution Focused Brief Therapy - The Modern Life Coaching System course?
The course focuses on teaching proven solution focused therapy and cognitive behavioral therapy strategies. It is designed to empower learners to support clients through goal setting, personal growth, and building confidence, applying these techniques within a modern life coaching system.
Do I need any prior experience or qualifications to take this life coaching course?
The only listed prerequisite is a Skillshare membership. No specific prior experience in therapy or coaching is indicated, suggesting the course is structured for beginners or those new to these psychological approaches.
How does this online course compare to a traditional life coach certification program?
Compared to traditional certification programs, this course is more affordable and flexible but less comprehensive. It provides introductory skill building through a subscription platform without the indicated credential, structured mentorship, or in depth curriculum of a full certification.
What is the best way to get the most value from this Solution Focused Brief Therapy course?
To get the most value, actively complete the portfolio project to apply the techniques. Since access requires a Skillshare Premium subscription, explore other related courses on the platform to supplement learning in mental health, counseling, and personal development.